Marcus
Marcus is a Certified Strength and Condition Specialist (CSCS) with the National Strength and Conditioning Association. He approaches fitness as a life long behavior modification where we have continuous improvement. He defines his sessions as simple, challenging, and efficient with an emphasis on proper form and mobility.
Molly
Molly is a National Academy of Sports Medicine (NASM) Certified Personal Trainer in 2019, and is currently working toward a degree in kinesiology. Her goal is to help others transform their lives by making health and wellness accessible to all, helping her clients build routines to advance them to their individual goals.
Chad
Chad is an ACE Certified Personal Trainer and Group Fitness Instructor. He also holds a specialty certification as a Fitness Nutrition Specialist, Spinning Instructor, and TRX Instructor. Chad has an extensive background in strength, conditioning, speed, endurance, and agility training as he was a former collegiate athlete.
Bekkah
Bekkah incorporates a holistic approach to her client sessions, targeting all components of health and wellness. Her focus on teaching proper form, posture, and balance helps ensure clients’ body and spatial awareness while exercising. Bekkah aims to educate clients, help them obtain positive behavior change, and create lifelong healthy habits.